Author: Gideon Anderson


Health Gains From Engaging in Holistic Nutrition

Gideon Anderson

Biological processes primarily determine the condition of health. However, health is also affected by factors related to one’s behavior, environment, the health system, and the way of life. The fundamentals of a healthy lifestyle include maintaining a nutritious diet and regular physical activities and avoiding unhealthy addictions such as smoking and alcohol addiction. A holistic […]

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